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Good Housekeeping Mediterranean Diet: 70 Easy, Healthy Recipes
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Название: Good Housekeeping Mediterranean Diet: 70 Easy, Healthy Recipes
Автор: Susan Westmoreland
Издательство: Hearst
ISBN: 1618372947
Год: 2019
Формат: EPUB
Страниц: 128
Для сайта: mirlib.ru
Размер: 15,4 МБ
Язык: Английский

Lemony Hummus. Greek Style Tilapia. Roasted Baby Vine Tomato Grilled Chicken. You can have satisfying food and be heart-healthy, too! Using the guidelines of the Mediterranean Diet Pyramid, Good Housekeeping offers mouthwatering and nutritious recipes made with hearty grains and beans, lean proteins, beneficial fats, and delicious fruits and vegetables. With a primer on how to eat the Mediterranean way, and tips and tricks from the Good Housekeeping Test Kitchen, Good Housekeeping Mediterranean Diet will become your go-to cookbook for healthy living.
Recipes include: Lemon-Cilantro Eggplant Dip, Roasted Red Pepper Dip, Quinoa Stuffed Portobellos, Chicken Souvlaki, Mediterranean Hummus Egg Smash, Cayenne Grilled Eggplant with Fresh Tomato Salad, Zesty Lemon-Herb Baked Flounder and more!







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