Fresh & Fermented: 85 Delicious Ways to Make Fermented Carrots, Kraut, and Kimchi Part of Every Meal » MIRLIB.RU - ТВОЯ БИБЛИОТЕКА
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Fresh & Fermented: 85 Delicious Ways to Make Fermented Carrots, Kraut, and Kimchi Part of Every Meal
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Название: Fresh & Fermented: 85 Delicious Ways to Make Fermented Carrots, Kraut, and Kimchi Part of Every Meal
Автор: Julie O'Brien, Richard J. Climenhage
Издательство: Sasquatch Books
ISBN: 1570619379
Год: 2014
Формат: EPUB
Страниц: 224
Размер: 41,0 МБ
Язык: Английский

Eating naturally fermented, probiotic foods (such as kimchi) is one of the healthiest and most effective ways to improve digestion. Balance the digestive system and boost your immunity with healthful, simple, and delicious everyday meals using Firefly Kitchens' recipes for fermented kimchi, krauts, and carrots.







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