Название: The Total Kettlebell Workout Автор: Steve Barrett Издательство: Bloomsbury Sport Год: 2013 Формат: PDF, djvu, epub Страниц: 162 Размер: 11,08 Мб Язык: английский
The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training.