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Категория: КНИГИ » ЗДОРОВЬЕ И МЕДИЦИНА
Физкультурный заслон ОРЗ
Добавил: gol8425 / 23-03-2022, 15:24 /
Название: Физкультурный заслон ОРЗ
Автор: Толкачев Борис
Издательство: Физкультура и спорт
Жанр: здоровье
Год: 1992
Формат: djvu
ISBN: 5-278-00454-1
Размер: 10,4 мб
Качество: хорошее
Язык: русский

ОРЗ — заболевание. знакомое, пожалуй, каждому — и ребенку, и взрослому. Недуг этот во всех его формах, будь то обыкновенный насморк или бронхит, далеко не так безобиден, как иногда принято считать: он чреват серьезными осложнениями. «Подхватив» грипп или простуду, советует автор книги, не спешите глотать таблетки. Есть средство гораздо эффективнее лекарства — физкультура. Б.С. Толкачев приводит конкретные рекомендации по закаливанию, гигиеническому режиму, занятиям физическими упражнениями прежде всего в целях профилактики респираторных заболеваний. Книга снабжена комментарием специалиста-медика.

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