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Программа улучшения зрения. 3-е издание
Добавил: gol8425 / 22-03-2022, 16:57 /

Название: Программа улучшения зрения. 3-е издание
Автор: Суссман Мартин
Издательство: Попурри
Год: 2008
Формат: pdf
ISBN: 978-985-15-0463-9
Размер: 10,1 мб
Качество: хорошее
Язык: русский

Советы, касающиеся правильного питания, использования очков и контактных линз, ухода за глазами на протяжении всего дня, помогут Вам преодолеть близорукость, дальнозоркость, астигматизм и иные проблемы со зрением. Для широкого круга читателей. Автор доходчиво объяснил и по своему видоизменил действенную, проверенную годами и врачами-офтальмологами программу упражнений и гимнастику для глазных мышц – каждый шаг на пути к здоровью глаз основан на регулярных тренировках и чередовании нагрузки с разгрузкой + диета.

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