Название: The Happy Cookbook
Автор: Lola Berry
Издательство: St. Martin's Griffin
Год: 2016
Формат: EPUB
Размер: 88 Мб
Язык: английский / English

While eating well is crucial for your well-being, it's just one piece of the puzzle. In addition to sharing her energy-boosting recipes, Australia's favorite nutritionist Lola Berry is here to help you discover other key pillars of happiness and wellness, including exercise, mindfulness, sleep and mental health, while offering professional advice and tales from personal experience. Based on nutritious whole foods, these recipes are gluten-free with minimal dairy and no refined sugar.

Название: Jamie's 30-Minute Meals
Автор: Jamie Oliver
Издательство: Michael Joseph
Год: 2010
Формат: EPUB
Размер: 82 Мб
Язык: английский / English

In his new book, "Jamie's 30-Minute Meals", Jamie proves that, by mastering a few tricks and being organized and focused in the kitchen, it is absolutely possible, and easy, to get a complete meal on the table in the same amount of time you'd normally spend making one dish! The 50 brand-new meal ideas in this book are exciting, varied and seasonal. They include main course recipes with side dishes as well as puddings and drinks, and are all meals you'll be proud to serve your family and friends.

Название: 66 Square Feet: A Delicious Life, One Woman, One Terrace, 92 Recipes
Автор: Marie Viljoen
Издательство: Stewart, Tabori and Chang
ISBN: 1617690503
Год: 2013
Формат: EPUB
Страниц: 224
Для сайта: mirlib.ru
Размер: 24,7 МБ
Язык: Английский

Marie Viljoen's beautiful first book draws the reader into a world of unfolding seasons, seen from the perspective of an expert gardener, cook and photographer. Each chapter is a month, divided into three parts: New York City, the author's garden, and her kitchen, each setting the stage for a lavish seasonal menu with recipes drawn from farmers markets, wild-foraged ingredients, and produce grown on her city terrace and roof farm.

Название: Мультиварка
Автор: Ирина Санина
Издательство: Аргумент Принт
Год: 2013
Формат: PDF
Размер: 27 Мб
Язык: русский

В Вашем доме появилась мультиварка? Поздравляем с отличным приобретением! С ее помощью Вы легко приготовите блюда из мяса, птицы, рыбы и морепродуктов, а также вегетарианские блюда, каши, супы, гарниры, макароны и пловы, йогурты, выпечку, десерты и напитки. В этой книге собраны подробные рецепты аппетитных блюд, которые можно приготовить с помощью этого многофункционального приспособления.

Автор:Первушина Е. В
Название:Очищающая диета: Красота и здоровье
Издательство: СПб.ЗАО "Торгово-издательский дом "Амфора"
ISBN: 978-5-367-02810-2
Серия: Семейная энциклопедия здоровья
Год:2015
Формат: PDF
Размер: МВ
Страниц:62
Язык: Русский

Еще античные ученые утверждали, что пища, которую мы едим, может быть как ядом, так и лекарством. Многие продукты обладают удивительной целительной силой.

Название: The Ultimate Anti-Cancer Cookbook
Автор: Pam Braun
Издательство: Rare Bird Books
Год: 2013
Формат: EPUB
Размер: 262 Мб
Язык: английский / English

The Ultimate Anti-Cancer Cookbook takes "you are what you eat" to a whole new level with easy to use recipes, using everyday foods. Incorporating sound science, a chef's sensibility, and common sense, this indispensable reference gets tons of use while inspiring well-being with Pam Braun's delicious recipes that are virtuous for your body. Plus, readers learn about nutrition along the way.

Название: Knack Indian Cooking
Автор: Meenakshi Agarwal and Peter Ardito
Издательство: Globe Pequot Press
Год: 2010
Формат: PDF
Размер: 34 Мб
Язык: английский / English

Indian food is cherished well beyond the subcontinent, but the dizzying array of spices, and the regional variations, are enough to deter many aspiring palates from making its secrets their own. Enter Knack Indian Cooking. With 350 full-color photographs, 100 main recipes, and more than 250 variations organized by ingredient and with chapters devoted to favorite dishes, it offers the most easy-to-follow, visually focused, step-by-step approach available to preparing delicious, authentic Indian meals in Western kitchens, using characteristic spices and cooking methods.

Название: Without Grain: 100 Delicious Recipes for Eating a Grain-Free, Gluten-Free, Wheat-Free Diet
Автор: Hayley Barisa Ryczek
Издательство: Fair Winds Press
Год: 2015
Формат: PDF
Размер: 35 Мб
Язык: английский / English

Without Grain is a practical guide to eating a grain-free diet. Whether you're paleo, gluten-free, or even low-carb, Hayley Ryczek provides a relaxed and simplistic approach to healthy eating that empowers you to confidently adhere to eating grain free, improving your health while eating amazing food. Without Grain includes an overview of the health benefits to eating a grain-free diet and serves as a useful reference guide for all things related to grain-free cooking. Learn the importance of stocking a grain-free pantry, how to use grain-free flours and the risks of cross contamination from gluten. Hayley also offers a grain-free holiday guide and a grain-free guide to eating out!

Название: The Little Pasta Cookbook
Автор: Murdoch Books Test Kitchen
Издательство: Murdoch Books
Год: 2016
Формат: PDF
Размер: 22 Мб
Язык: английский / English

The Little Pasta Cookbook explores the wonderful world of pasta. From a comforting lasagne on a cold winter's night, a quick bowl of tagliatelle pomodoro after work, or a creamy pasta with prawns to serve up to friends, this little book will show you how to make the most of your time and budget. More than 80 recipes including features on fresh pasta, pasta shapes and simple tips on how to cook perfect pasta every time - whatever the shape.

Название: The Madhouse Cookbook
Автор: Jo Pratt
Издательство: Duncan Baird Publishers
Год: 2013
Формат: PDF
Размер: 20 Мб
Язык: английский / English

Bestselling author Jo has devised a cookbook full of delicious and healthy food that addresses one of the most challenging problems experienced by busy parents: finding time to cook meals for their family. The recipes are simple, easy to shop for and quick to make, with shortcuts and prepare-ahead tips. But there’s much more to the book than this – there are also Lifesaver mini-recipes that give you staples for your freezer and store cupboard, and Leftovers mini-recipes too, to show you how to be clever and get more value out of time spent in the kitchen.