Название: The New Crohn's Friendly Cookbook
Автор: Lydia Merrill
Издательство: Lydia Merrill
Год: 2021
Формат: AZW3, MOBI, EPUB, PDF
Страниц: 182
Размер: 22,0 МБ
Язык: Английский

Tasty and Healthy: Learn How to Eat Well and Manage Crohn's symptoms with this Complete Nutrition Guide and Cookbook. It's not always easy to figure out which foods will best fuel your body, especially if you have Crohn's disease. Nutrition impacts not only your IBD symptoms but also your overall health and well-being.

Название: Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living
Автор: Chungah Rhee
Издательство: Grand Central Publishing
Год: 2019
Формат: EPUB
Размер: 54 Мб
Язык: английский / English

Meal prep is the best thing to happen to healthy eating-and DAMN DELICIOUS MEAL PREP makes it tastier than ever! It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well. Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day.

Название: The Ultimate Guide to Vegetable Side Dishes
Автор: Rebecca Lindamood
Издательство: Page Street Publishing
Год: 2020
Формат: EPUB
Размер: 56 Мб
Язык: английский / English

Veggies So Delicious They'll Steal the ShowTurn to this amazing resource meal after meal for tasty veggie sides that will complement any entrée. Rebecca Lindamood, author of Ready, Set, Dough!, created each dish in this book to enhance the flavors and textures of your favorite vegetables for the most mouthwatering results. Soon even your pickiest eaters will be begging for seconds with incredible recipes including:• The World's Best (and Easiest!) Baked Potatoes• Buffalo Cauliflower "Wing" Bites• Pepper Jack Corn Fritters• Garlicky Baked Asparagus Fries• Roasted Ginger-Sesame Green Beans• Quick Kimchi• Red Wine Oven-Caramelized Onions• Whipped Feta-Stuffed Cherry Tomatoes• Spinach, Bacon, and Cheddar Munchy CakesFull of fantastic vegetable sides, helpful tips on picking and storing fresh produce, and recipes for next-level infused oils, sauces and dressings, this book has everything you need to make every side dish taste absolutely impeccable.

Название: The Ultimate Keto Cookbook: 270+ Recipes for Incredible Low-Carb Meals
Автор: Brittany Angell
Издательство: Page Street Publishing
Год: 2020
Формат: EPUB
Размер: 106 Мб
Язык: английский / English

Your All-In-One Resource for Satisfying Every Keto Craving. Starting with the basics, and then going way, way beyond, Brittany Angell provides more than 270 delicious keto recipes (and 270 standout photos!) to sustain your low-carb lifestyle. Enjoy breakfast again with satisfying staples such as Keto Grits, Sage and Cranberry Turkey Sausage, Carrot Cake Protein Balls and Savory Caprese Biscuits. Lunch and dinner options are drool- worthy, including Smoked Cracklin' Pork Belly Chili, Steak Fingers with Caramelized Onion Gravy and Pork Banh Mi Kale Salad. Brittany even takes it one step further by providing much-needed recipes like Perfect Easy Flatbread, Boiled Low-Carb Bagels, Cream Cheese Swirl Brownies and Caramel Candied Pecan Ice Cream. Did you even know you could have sangria, margaritas and daiquiri jello shots while on the keto diet? Well, you can have it all with this book. With egg-free, dairy-free, nut-free and vegetarian options included throughout, there's truly some- thing for everyone. Set yourself up for long-lasting success with this incredible collection.

Название: Stress-Free Family Meal Planning: Easy, Healthy Recipes for Busy Homes
Автор: Kristen McCaffrey
Издательство: Page Street Publishing
Год: 2020
Формат: EPUB
Размер: 145 Мб
Язык: английский / English

Cook Smarter, Not HarderThings can get a little hectic when you have a whole house of hungry mouths to feed, but Stress-Free Family Meal Planning helps you put affordable, flavorful food on the table in a flash. Kristen McCaffrey, founder of Slender Kitchen, has crafted this simple, comprehensive guide—including a month's worth of meal plans and grocery lists—to make your meals quick and healthy. Each recipe is full of satisfying, real foods like fresh veggies, whole grains, healthy fats, natural sweeteners, and lean proteins. And with modifications for every recipe to accommodate your picky eaters, no one will be able to resist.

Название: Recipes from Rome
Автор: Katie Caldesi, Giancarlo Caldesi
Издательство: Hardie Grant
Год: 2023
Формат: EPUB
Размер: 79 Мб
Язык: английский / English

In Recipes from Rome, Katie and Giancarlo unearth the city's hidden gem recipes that have been handed down through generations, as well as new, exciting dishes inspired by Romans from all walks of life. The duo present their interpretations of classic dishes, like Katie's spicy cheese and pepper pasta, alongside family favorites, such as sea bass with parma ham and sage. Collaborating with Rome's best chefs, they also share modern recipes like fiery hot chili sorbet that reflect the heat and color of this bustling city. This is an impressive, fresh look at Rome's cuisine that will be sure to inspire. A beautiful keepsake, Recipes from Rome offers a sumptuous visual journey to the heart of Italy, from the Pantheon and Colosseum to Renaissance palazzos, Baroque fountains, and neighborhood trattorias.

Название: Woman & Home Seasonal Cookbook - 1st Edition, 2023
Автор: Коллектив
Издательство: Future
Год: 2023
Формат: PDF
Страниц: 164
Размер: 169,6 МБ
Язык: Английский

Whether you’re barbecuing for friends in the sunshine, sitting round the table with family on a snowy Christmas day or simply rustling up some grub for yourself on a rainy evening, one thing remains constant – good food is good food no matter what time of year. We’ve put together a collection of recipes for every season.

Название: A Tea Witch's Grimoire: Magickal Recipes for Your Tea Time
Автор: S. M. Harlow
Издательство: Weiser Books
ISBN: ‎1578638216
Год: 2023
Формат: True PDF
Страниц: 210
Размер: 81,9 МБ
Язык: Английский

Celebrates the simple pleasures and great magical power of teas and herbal brews—with over 70 recipes for every purpose and occasion. A Tea Witch’s Grimoire offers recipes for magical botanical brews of all sorts: teas, elixirs, potions, and concoctions, accompanied by spells and rituals to put these brews into action.

Название: Cooking with Rice: Family-Friendly Nutritious Recipes with Rice from Breakfast to Dessert
Автор: Louise Davidson
Издательство: The Cookbook Publisher
Год: 2022
Формат: EPUB
Страниц: 200
Размер: 1,5 МБ
Язык: Английский

Make delicious and easy recipes where rice is the star ingredient! From breakfast to dessert, find the rice recipes you need to add variety to your meals! Enjoyed by people all around the world, rice is nutritious and one of the most versatile ingredients you can use. Whatever type of rice you prefer, this cookbook has plenty of recipes you can make that the whole family will love including soups, main entrees, breakfast, side dishes, vegetarian rice, salads, and much more.

Название: The Vegan Evolution: Transforming Diets and Agriculture
Автор: Gregory F. Tague
Издательство: Routledge
ISBN: 103226764X
Год: 2022
Формат: EPUB
Страниц: 176
Размер: 1,4 МБ
Язык: Английский

Arguing for a vegan economy, this book explains how we can and should alter our eating habits away from meat and dairy through sociocultural evolution. Using the latest research and ideas about the cultural ecology of food, this book makes the case that through biological and, especially, cultural evolution, the human diet can gravitate away from farmed meat and dairy products.