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The Ultimate Parkour & Freerunning Book
Добавил: sas33 / 17-05-2016, 17:59 /
The Ultimate Parkour & Freerunning Book
Название: The Ultimate Parkour & Freerunning Book
Автор: Jan Witfeld, Ilona E. Gerling, Alexander Pach
Издательство: Meyer & Meyer Sport
Год издания: 2013
Страниц: 327
Формат: pdf
Качество: хорошее
Язык: английский
Размер: 11,49 Мб

Книга всесторонне описывает паркур и фриран - история, философия, экипировка, физическая подготовка, технические элементы, методические указания при изучении, организация тренировок в помещении и на улице и прочее.

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