Название: The Fast 800 Easy Recipe Book: 150 Deliciously Simple Recipes for More Plant-Based Eating
Автор: Clare Bailey, Justine Pattison
Издательство: Short Books
Год: 2021
Формат: EPUB
Размер: 117 Мб
Язык: английский / English

Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count.







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