Название: Metabolic Confusion Diet Cookbook: With 4 Weeks of Example Meal Plans
Автор: Kelby Yoshi
Издательство: Kelby Yoshi
Год: 2022
Формат: PDF
Страниц: 118
Размер: 22,6 МБ
Язык: Английский

Metabolic confusion is the process of cycling high carb and low carb meals to help boost your body's metabolism. For many people who are stuck yo-yo dieting or seeing limited results from other conventional diets, this type of diet change can help them achieve their weight loss goals and maintain the weight loss for the long term.







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