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Biomedical Imaging: Advances in Artificial Intelligence and Machine Learning Biomedical Imaging: Advances in Artificial Intelligence and Machine Learning Generalized Kernel Equating with Applications in R Generalized Kernel Equating with Applications in R Основы научно-технического творчества, изобретательской и рационализаторской работы Основы научно-технического творчества, изобретательской и рационализаторской работы Data Engineering for Machine Learning Pipelines: From Python Libraries to ML Pipelines and Cloud Platforms Data Engineering for Machine Learning Pipelines: From Python Libraries to ML Pipelines and Cloud Platforms Numerical Python: Scientific Computing and Data Science Applications with Numpy, SciPy and Matplotlib, 3rd Edition Numerical Python: Scientific Computing and Data Science Applications with Numpy, SciPy and Matplotlib, 3rd Edition Guide to Canning and Preserving Food: Easy Recipes and Tips for Making Jams, Jellies, Chutneys, Pickles, and More Guide to Canning and Preserving Food: Easy Recipes and Tips for Making Jams, Jellies, Chutneys, Pickles, and More Mastering Adobe Photoshop 2024: Transform from Novice to Pro in Just 7 Days Mastering Adobe Photoshop 2024: Transform from Novice to Pro in Just 7 Days Deep Learning for 3D Vision: Algorithms and Applications Deep Learning for 3D Vision: Algorithms and Applications The Home Reset: Easy Systems and Habits to Organize Every Room The Home Reset: Easy Systems and Habits to Organize Every Room The Green Cookbook: Easy Vegan and Vegetarian Meals The Green Cookbook: Easy Vegan and Vegetarian Meals Applied OSS Reliability Assessment Modeling, AI and Tools: Mathematics and AI for OSS Reliability Assessment Applied OSS Reliability Assessment Modeling, AI and Tools: Mathematics and AI for OSS Reliability Assessment Современные технологии физической терапии и медицинской реабилитации у больных ишемической болезнью сердца Современные технологии физической терапии и медицинской реабилитации у больных ишемической болезнью сердца Automate ChatGPT Prompts for Data Science with Python Automate ChatGPT Prompts for Data Science with Python Foundation Mathematics for Computer Science: A Visual Approach, 4th Edition Foundation Mathematics for Computer Science: A Visual Approach, 4th Edition Foundations and Opportunities of Biometrics: An Introduction to Technology, Applications, and Responsibilities Foundations and Opportunities of Biometrics: An Introduction to Technology, Applications, and Responsibilities Artificial Intelligence Applications in Higher Education: Theories, Ethics, and Case Studies for Universities Artificial Intelligence Applications in Higher Education: Theories, Ethics, and Case Studies for Universities
Biomedical Imaging: Advances in Artificial Intelligence and Machine Learning Biomedical Imaging: Advances in Artificial Intelligence and Machine Learning Generalized Kernel Equating with Applications in R Generalized Kernel Equating with Applications in R Основы научно-технического творчества, изобретательской и рационализаторской работы Основы научно-технического творчества, изобретательской и рационализаторской работы Data Engineering for Machine Learning Pipelines: From Python Libraries to ML Pipelines and Cloud Platforms Data Engineering for Machine Learning Pipelines: From Python Libraries to ML Pipelines and Cloud Platforms Numerical Python: Scientific Computing and Data Science Applications with Numpy, SciPy and Matplotlib, 3rd Edition Numerical Python: Scientific Computing and Data Science Applications with Numpy, SciPy and Matplotlib, 3rd Edition Guide to Canning and Preserving Food: Easy Recipes and Tips for Making Jams, Jellies, Chutneys, Pickles, and More Guide to Canning and Preserving Food: Easy Recipes and Tips for Making Jams, Jellies, Chutneys, Pickles, and More Mastering Adobe Photoshop 2024: Transform from Novice to Pro in Just 7 Days Mastering Adobe Photoshop 2024: Transform from Novice to Pro in Just 7 Days Deep Learning for 3D Vision: Algorithms and Applications Deep Learning for 3D Vision: Algorithms and Applications The Home Reset: Easy Systems and Habits to Organize Every Room The Home Reset: Easy Systems and Habits to Organize Every Room The Green Cookbook: Easy Vegan and Vegetarian Meals The Green Cookbook: Easy Vegan and Vegetarian Meals Applied OSS Reliability Assessment Modeling, AI and Tools: Mathematics and AI for OSS Reliability Assessment Applied OSS Reliability Assessment Modeling, AI and Tools: Mathematics and AI for OSS Reliability Assessment Современные технологии физической терапии и медицинской реабилитации у больных ишемической болезнью сердца Современные технологии физической терапии и медицинской реабилитации у больных ишемической болезнью сердца Automate ChatGPT Prompts for Data Science with Python Automate ChatGPT Prompts for Data Science with Python Foundation Mathematics for Computer Science: A Visual Approach, 4th Edition Foundation Mathematics for Computer Science: A Visual Approach, 4th Edition Foundations and Opportunities of Biometrics: An Introduction to Technology, Applications, and Responsibilities Foundations and Opportunities of Biometrics: An Introduction to Technology, Applications, and Responsibilities Artificial Intelligence Applications in Higher Education: Theories, Ethics, and Case Studies for Universities Artificial Intelligence Applications in Higher Education: Theories, Ethics, and Case Studies for Universities
Категория: КНИГИ » САМООБОРОНА И СПОРТ
Yoga for Runners
Добавил: literator / 20-05-2016, 02:54 /
Yoga for Runners
Название: Yoga for Runners
Автор: Lexie Williamson
Издательство: Bloomsbury USA
Год: 2015
Формат: epub
Размер: 287.77 MB
Язык: Английский
ISBN: 1408190656
Страниц: 224

Бег-это фантастическая тренировка сердечно-сосудистой системы, которая наполняет тело эндорфинами и многие бегуны считают его ритмичный, повторяющийся характер естественным избавлением от стресса и, может быть, даже медитацией. Недостатком повторяющихся движений, однако, является то, что нагружая несколько избранных групп мышц (бедра, четырехглавые мышцы, сгибатели бедра), игнорируются остальные. Это приводит к мышечной диспропорции и, в конце концов, к травме. Эта книга пытается устранить этот дисбаланс с помощью поз йоги.

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