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Strength Training for Fat Loss, 2nd Edition
Добавил: Indulis79 / 21-08-2023, 20:36 /

Название: Strength Training for Fat Loss, 2nd Edition
Автор: Nick Tumminello
Издательство: Human Kinetics
ISBN: 1718218486
Год: 2023
Формат: PDF
Страниц: 314
Размер: 33,5 МБ
Язык: Английский

Lose fat. Add muscle. Look great. No fads or diets are required—just hard work, sensible strategies, and science-based programming to achieve the results you desire. In Strength Training for Fat Loss, Second Edition, internationally renowned trainer Nick Tumminello provides the formula for transforming your body.




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