Chair Yoga for Weight Loss: Tailored Exercises for Seniors and Beginners » MIRLIB.RU - ТВОЯ БИБЛИОТЕКА
Регистрация
Optimizing AI and Machine Learning Solutions: Your ultimate guide to building high-impact ML/AI solutions Optimizing AI and Machine Learning Solutions: Your ultimate guide to building high-impact ML/AI solutions Mastering Secure Java Applications: Navigating security in cloud and microservices for Java Mastering Secure Java Applications: Navigating security in cloud and microservices for Java Theory of Structured Parallel Programming Theory of Structured Parallel Programming Java Persistence with NoSQL: Revolutionize your Java apps with NoSQL integration Java Persistence with NoSQL: Revolutionize your Java apps with NoSQL integration The Vegan Air Fryer: Quick & Easy, Healthy Meals The Vegan Air Fryer: Quick & Easy, Healthy Meals Represent Yourself in Court: Prepare & Try a Winning Civil Case, 11th Edition Represent Yourself in Court: Prepare & Try a Winning Civil Case, 11th Edition Лучшие способы добычи горностая Лучшие способы добычи горностая New Foundation Of Artificial Intelligence New Foundation Of Artificial Intelligence Fundamentals of Advanced Accounting, 9th Edition Fundamentals of Advanced Accounting, 9th Edition Essentials of Marketing Research, 6th Edition Essentials of Marketing Research, 6th Edition Food Family Repeat: Recipes for making every day a celebration Food Family Repeat: Recipes for making every day a celebration Капитализатор прибыли, или 10 секретов Монетизатора Капитализатор прибыли, или 10 секретов Монетизатора College Accounting (A Contemporary Approach), 6th Edition College Accounting (A Contemporary Approach), 6th Edition Urban Economics, 9th Edition Urban Economics, 9th Edition Viking (DK Eyewitness), New UK Edition Viking (DK Eyewitness), New UK Edition Приемы объектно-ориентированного проектирования. Паттерны проектирования Приемы объектно-ориентированного проектирования. Паттерны проектирования
Optimizing AI and Machine Learning Solutions: Your ultimate guide to building high-impact ML/AI solutions Optimizing AI and Machine Learning Solutions: Your ultimate guide to building high-impact ML/AI solutions Mastering Secure Java Applications: Navigating security in cloud and microservices for Java Mastering Secure Java Applications: Navigating security in cloud and microservices for Java Theory of Structured Parallel Programming Theory of Structured Parallel Programming Java Persistence with NoSQL: Revolutionize your Java apps with NoSQL integration Java Persistence with NoSQL: Revolutionize your Java apps with NoSQL integration The Vegan Air Fryer: Quick & Easy, Healthy Meals The Vegan Air Fryer: Quick & Easy, Healthy Meals Represent Yourself in Court: Prepare & Try a Winning Civil Case, 11th Edition Represent Yourself in Court: Prepare & Try a Winning Civil Case, 11th Edition Лучшие способы добычи горностая Лучшие способы добычи горностая New Foundation Of Artificial Intelligence New Foundation Of Artificial Intelligence Fundamentals of Advanced Accounting, 9th Edition Fundamentals of Advanced Accounting, 9th Edition Essentials of Marketing Research, 6th Edition Essentials of Marketing Research, 6th Edition Food Family Repeat: Recipes for making every day a celebration Food Family Repeat: Recipes for making every day a celebration Капитализатор прибыли, или 10 секретов Монетизатора Капитализатор прибыли, или 10 секретов Монетизатора College Accounting (A Contemporary Approach), 6th Edition College Accounting (A Contemporary Approach), 6th Edition Urban Economics, 9th Edition Urban Economics, 9th Edition Viking (DK Eyewitness), New UK Edition Viking (DK Eyewitness), New UK Edition Приемы объектно-ориентированного проектирования. Паттерны проектирования Приемы объектно-ориентированного проектирования. Паттерны проектирования
Категория: КНИГИ » САМООБОРОНА И СПОРТ
Chair Yoga for Weight Loss: Tailored Exercises for Seniors and Beginners
Добавил: Indulis79 / 6-09-2023, 10:38 /

Название: Chair Yoga for Weight Loss: Tailored Exercises for Seniors and Beginners
Автор: Rita Davis
Издательство: Rita Davis
Год: 2023
Формат: EPUB
Страниц: 103
Размер: 17,2 МБ
Язык: Английский

With a focus on sustainable weight loss, this book offers a holistic approach that nurtures both the body and mind — from gentle stretches to full-body movements, every session is designed to boost metabolism, burn calories, and strengthen muscles, all while respecting the unique needs and limitations of seniors and beginners.




[related-news]

Похожие публикации

    {related-news}
[/related-news]
Комментарии 0
Комментариев пока нет. Стань первым!