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Гимнастика для позвоночника
Добавил: yuriy44 / 7-02-2017, 09:25 /
Гимнастика для позвоночникаНазвание: Гимнастика для позвоночника
Автор: Эрика Буш-Остерман
Издательство: Олимпия Пресс
Год: 2017
Страниц: 60, ил.
Язык: Русский
Формат: rtf, fb2
Размер: 15,3 Mb

Чрезмерные нагрузки на позвоночник, связанные с профессиональной деятельностью, работой по дому или малоподвижным образом жизни, нередко приводят к серьезным заболеваниям. В книге предлагаются различные комплексы упражнений, специально разработанные для людей, которые большую часть времени вынуждены проводить стоя, сидя, в транспорте либо занимаясь тяжелым физическим трудом.

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