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Encyclopedia of Biodiversity, Revised Edition Encyclopedia of Biodiversity, Revised Edition Basic Cyanide Chemistry: An Essential Guide for Gold and Silver Leaching Basic Cyanide Chemistry: An Essential Guide for Gold and Silver Leaching Венерические болезни. Справочник Венерические болезни. Справочник Deep Learning Applications in Operations Research Deep Learning Applications in Operations Research Суперкурс підготовки до школи Суперкурс підготовки до школи Скандинавские мифы для детей (2024) Скандинавские мифы для детей (2024) Дифференцирование функций в линейных пространствах. Основы современного анализа Дифференцирование функций в линейных пространствах. Основы современного анализа Migrating ASP.NET Microservices to ASP.NET Core 8, Second Edition Migrating ASP.NET Microservices to ASP.NET Core 8, Second Edition Learning PHP, MySQL & JavaScript, 7th Edition (Final Release) Learning PHP, MySQL & JavaScript, 7th Edition (Final Release) Think Stats, 3rd Edition (Early Release) Think Stats, 3rd Edition (Early Release) Node.js Projects: Advanced Node.js Concepts and Techniques for Building Scalable and Efficient Web Applications (Early Release) Node.js Projects: Advanced Node.js Concepts and Techniques for Building Scalable and Efficient Web Applications (Early Release) Войны России (1999) Войны России (1999) Современный стратегический анализ (5-е издание) Современный стратегический анализ (5-е издание) Русская фразеология: семантический, прагматический и лингвокультурологический аспекты Русская фразеология: семантический, прагматический и лингвокультурологический аспекты Мировое искусство. Оптические иллюзии в живописи и графике Мировое искусство. Оптические иллюзии в живописи и графике Корабли Российского императорского флота (1892-1917) Корабли Российского императорского флота (1892-1917)
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Radical Beauty: How to Transform Yourself from the Inside Out
Добавил: daromir / 27-09-2016, 00:16 /

Автор: Deepak Chopra and Kimberly Snyder
Название: Radical Beauty: How to Transform Yourself from the Inside Out
Издательство: Harmony
Год: 2016
ISBN: 978-1101906019
Язык: English
Формат: epub
Размер: 61,7 mb
Страниц: 352

Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.

Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality.

With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident, achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and—perhaps best of all—the ability to tap into and be in touch with the true beauty that is already within you.


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