Название: Weight Watchers Family Power: 5 Simple Rules for a Healthy-Weight Home Автор: Karen Miller-Kovach (et al.) Издательство: Wiley Год: 2006 ISBN: 0470051337; 9780470051337 Формат: pdf Страниц: 256 Размер: 11 mb Язык: English
For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and maintaining it as a family. Filled with the motivational stories of families who have achieved healthy-weight homes as well as expert advice from their coaches, Family Power gets your family up, moving, and improving health together as no other book ever has before.