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Система снижения веса «25 за 5». Открыть матрешку
Добавил: HERSON / 16-01-2017, 08:29 /

Название: Система снижения веса «25 за 5». Открыть матрешку
Автор: Оксана Филонова
Издательство: Питер
Год: 2012
Страниц: 160
Язык: русский
Формат: pdf
Размер: 10.4 Мб

В этой книге речь пойдет не о «волшебной таблетке», которая позволяет худеть и при этом не отказывать себе в бутербродах на ночь! До недавнего времени автор была типичной современной женщиной, больше заботящейся о своей семье и ответственной работе, чем о здоровье.

Неудивительно, что многие российские женщины, в определенном возрасте столкнулась с проблемой лишнего веса. Популярные диеты не помогли похудеть. Я хочу поделиться своим успешным опытом снижения веса с помощью здорового питания. Надеюсь, что мой пример поможет вам изменить отношение к еде, научиться уважать свой организм и, самое главное, – укрепить здоровье.




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