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Категория: КНИГИ » САМООБОРОНА И СПОРТ
Sport Therapy for the Shoulder
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Название: Sport Therapy for the Shoulder
Автор: Todd S. Ellenbecker, Kevin E. Wilk
Издательство: Human Kinetics
ISBN: 145043164X
Год: 2016
Формат: PDF
Страниц: 240
Размер: 22,0 МБ
Язык: Английский

In Sport Therapy for the Shoulder readers learn about the best practices and evidence-based guidelines for assessing and treating shoulder injuries in sport. It guides readers systematically through functional anatomy and biomechanics of the shoulder, examination techniques and pathology, rehabilitation and return-to-play progressions.



Категория: КНИГИ » САМООБОРОНА И СПОРТ
NSCA's essentials of training special populations
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Название: NSCA's essentials of training special populations
Автор: Patrick L. Jacobs
Издательство: Human Kinetics
Год: 2017
Формат: PDF
Страниц: 528
Размер: 11,1 МБ
Язык: Английский

The National Strength and Conditioning Association (NSCA) has long been at the forefront of aiding aspiring and established exercise professionals in working with clients from special populations, such as children, aging adults, and clients with temporary or permanent physical or cognitive conditions and disorders.



Категория: КНИГИ » САМООБОРОНА И СПОРТ
Hockey Plays and Strategies, 2nd Edition
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Название: Hockey Plays and Strategies, 2nd Edition
Автор: Mike Johnston, Ryan Walter
Издательство: Human Kinetics
ISBN: 149256253X
Год: 2018
Формат: EPUB
Страниц: 248
Размер: 43,1 МБ
Язык: Английский

Dominate the competition with hockey’s best-selling playbook. In Hockey Plays and Strategies, Second Edition, Mike Johnston and Ryan Walter combine decades of experience to bring you the ultimate guide to control the ice and light up the net. Hockey Plays and Strategies features plays, systems, and strategies for game play in the offensive, neutral, and defensive zones.




Категория: КНИГИ » САМООБОРОНА И СПОРТ
Basketball Skills and Drills
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Название: Basketball Skills and Drills
Автор: Jerry V. Krause, Craig Nelson
Издательство: Human Kinetics
Год: 2018
Формат: PDF
Страниц: 328
Размер: 29,3 МБ
Язык: Английский

Before you can make that winning buzzer beater, you need to master fundamental skills in all phases of the game. The fourth edition of the best-selling instructional resource Basketball Skills & Drills provides the perfect blueprint for building the foundation that all well-rounded players and championship teams need.



Категория: КНИГИ » САМООБОРОНА И СПОРТ
Fitness and Wellness: A Way of Life
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Название: Fitness and Wellness: A Way of Life
Автор: Carol K. Armbruster, Ellen M. Evans, Catherine M. Laughlin
Издательство: Human Kinetics
Год: 2018
Формат: PDF
Страниц: 416
Размер: 88,6 МБ
Язык: Английский

With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical and mental health guidance to point students toward healthy choices that will develop into healthy lifestyles. Authors Carol K. Armbruster, Ellen M. Evans, and Catherine M. Laughlin have more than 80 years of combined health and wellness professional experience, the majority of which has focused on the college population.



Категория: КНИГИ » САМООБОРОНА И СПОРТ
Fitness for Life: Middle School
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Название: Fitness for Life: Middle School
Автор: Charles B. Corbin, Guy C. Le Masurier, Dolly D. Lambdin
Издательство: Human Kinetics
ISBN: 1492544361
Год: 2017
Формат: PDF
Страниц: 208
Размер: 70,8 МБ
Язык: Английский

A winner of the Texty Award for textbook excellence with its first edition, Fitness for Life: Middle School is even stronger in its second edition. Fitness for Life: Middle School is thoroughly updated to address the new national physical education standards, physical activity guidelines, FITT formulas, and USDA nutrition guidelines.



Категория: КНИГИ » САМООБОРОНА И СПОРТ
Nancy Clark's Sports Nutrition Guidebook
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Название: Nancy Clark's Sports Nutrition Guidebook
Автор: Nancy Clark
Издательство: Human Kinetics;
Год: 2019
Формат: PDF
Страниц: 536
Размер: 11,5 МБ
Язык: Английский

Boost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guide for active people! In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice from an internationally respected and trusted sports nutritionist.



Категория: КНИГИ » САМООБОРОНА И СПОРТ
Foundations of Sport and Exercise Psychology 7th Edition
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Название: Foundations of Sport and Exercise Psychology 7th Edition
Автор: Robert S. Weinberg, Daniel Gould
Издательство: Human Kinetics
Год: 2018
Формат: PDF
Страниц: 680
Размер: 28,9 МБ
Язык: Английский

This is the loose-leaf version of Foundations of Sport and Exercise Psychology, Seventh Edition With Web Study Guide, which offers students a lower-priced printed version of the text. Other binding options are also available.



Категория: КНИГИ » САМООБОРОНА И СПОРТ
The New Power Eating
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Название: The New Power Eating
Автор: Susan Kleiner, Maggie Greenwood Robinson
Издательство: Human Kinetics
ISBN: 1492567264
Год: 2018
Формат: EPUB
Страниц: 432
Размер: 46,5 МБ
Язык: Английский

Transform your body as you build muscle, lose fat, and maximize performance with The New Power Eating. Author Susan Kleiner delivers the proven strategies she’s used with male and female professional athletes and Olympians in one practical, effective resource that gives you the know-how to reach your personal goals.



Категория: КНИГИ » САМООБОРОНА И СПОРТ
Strength Training for Basketball
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Название: Strength Training for Basketball
Автор: Javair Gillett
Издательство: Human Kinetics
ISBN: 1492571490
Год: 2019
Формат: EPUB
Страниц: 288
Размер: 93,5 МБ
Язык: Английский

Why is strength training important for the basketball athlete? In a dynamic game that changes by the instant, athletes need to be conditioned to sustain the highly stressful workloads experienced during practice or a game.